Overcoming Frustration…

What should you do when you get frustrated with something or someone. Well,  transfer the content from your head to someone close to you- friend, relative or spouse on a statutory warning note to them that “Forget it after heard”. Go to a nice place, shop something nice, eat your favourite dish, watch a movie.  By then you would have forgotten who/what irritated or frustrated you. Try it. It works. Life has been so simple and contented.

-Sucheta Gour

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