We read so many advise that this is how you ought to relieve stress or how you should make your relations better. These advise are just like notices on a notice board.
We are happy to read them and say ‘So nice’. We are more keen on appreciating the speaker.
We will implement it is what we think. We never try to know what are our shortfalls to execute them in our life.
We try in the wrong direction and fail and give up. We need to look within ourselves and see what we are and what is the required approach to deal with our short falls. Find the gap existing inside us and thereon implement the advise