By Someonewise 
FOMO
Fear of missing out
I should not sound ignorant about any of the topics while in a discussion, so I should watch reels, spend my time on social media, know about everyones’ lives
I should keep posting contents on social media so that people don’t forget me. I should always be on people’s mind. Made sense?
Well… im figuring out too.
In the first case, you want to know and discuss on topics/contents which are fabricated and intended to waste your time or share partial information or get too interested with other’s life than self. Eat up your me time and family time.
In the second case, most of the times we seek acknowledgement from whole of the world for everything which is about us.
Seems fine untill it doesnt get exhaustive, addictive and cause imbalance. Also depends on the age and phase of your life. If you are done with the responsibilities of life. Social media can keep you occupied, else it is worse than narcotic addictions. So the limitations are to be decided by none other than self.
-Sucheta Gour